8 miles today. Again, it might have been stupid to push it that far, but I felt ok throughout the run, and as long I feel ok I think it's important to try to get myself ready for the 10-miler in three weeks.
The 8 miles took me 1:21:46 -- about a 10:13 pace and not bad at all. I had some hip twinges that worried me a little, but not as many as on my 7-mile run from last week. Although I am sore now, I would not say that I am injured. At least not any more so than I was when I started out today.
Overall, I'm happy with today's run. I still wish I didn't ache so much in general -- but I hurt less than I have been lately, and the good weather also reminded me why I like running so much.
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