Today, I ran 10 miles.
TODAY I RAN 10 MILES!
I'm making sure to say it a lot of times, to myself and to anyone who will listen, because 10 miles is a huge accomplishment!  I'm so proud of myself for getting here, and in time for the race next week.
I did the 10 miles in 1:47:30, which is a 10:45 pace right down to the second.  If I can repeat that next week, and finish my first 10-mile race at under an 11-minute pace, I will be elated.  But really, I will be happy just to finish.
I was a little bit worried during my last half-mile or so, because my left hip muscles were hurting.  But I kept going for a couple of reasons: 1. It didn't hurt nearly as much as when I got the injury, 2. The pain didn't seem to be related to going up curbs the way it did when I got the injury, and of course, 3. I'm stubborn.
When I got to 10 miles, it didn't hurt to walk or climb the stairs, and by the time I was out of the shower, I didn't feel any pain any more.  Yay!  I walked over 3 miles today and I felt fine the whole time.  When I sat for more than a half-hour, I was stiff and a bit sore when I got up, but not in a bothersome way.  Just enough to remind me what I had accomplished.
I ran 10 miles today, and I am amazed at how good I feel.
Tomorrow, I am taking the day off.  Monday I'll do an easy 5K and Wednesday I'll go to speed training, but Friday I am resting.  Because Saturday is race day!
If anyone is in town, it'd be awesome if you'd come and see me cross the finish line.  For most races, no one I know is there when I finish, and this race is going to be HUGE for me.  10 miles is a gigantic accomplishment on its own, but for me, it also represents a very difficult comeback from my first major injury.  It would mean a lot to me to have someone there.  You get to come into Soldier Field for free and sit in the stands.  Plus you'll see me on the jumbotron!
I ran 10 miles today.  10 miles!  It feels good.
Saturday, May 16, 2009
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Awesome! I'm so happy for you. Wish I could be there Saturday for you. I'll be there in spirit! Call me after the race!
ReplyDeleteLove,
Mom