Well, the rain had stopped when I got up this morning, so I did my easy 2 miles and I am now caught up.
Also, turns out that the speed workout was officially canceled last night, so I'm guilt-free as well.
The achy stiffness seems to be gone from my right hip today. However, my psoas and the muscle just below it hurts -- it hurt enough to wake me up twice last night. I'm not sure what to think of that.
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